Melania Lizano
Costa Rica Wine School
Discover my Wine School
Whether you're a wine enthusiast, hospitality professional, or aspiring expert, Costa Rica Wine School offers a range of courses designed to elevate your wine knowledge. From guided tastings and masterclasses to full courses, we provide hands-on learning tailored to all levels.
Explore our courses and start your wine journey today!
Entre vinos y viajes
Join me on a journey to wine and travel!
Wine is more than just a drink—it’s a passport to culture, history, and unforgettable experiences. In Entre Vinos y Viajes, I share my passion for discovering the world’s most enchanting wine regions, hidden gems, and unique pairings. From the rolling vineyards of Champagne and Bordeaux to unexpected finds in emerging wine regions, my tours are a space where stories, flavors, and travel come together. Learn more by reading my blog
Join me on this journey—let’s explore the world, one glass at a time!
Dra. melania lizano
Empowering Women’s Health & Well-being
As a OB/GYN, Master in Nutrition and certified nutritional coach, my mission is to help women achieve optimal health through personalized care, evidence-based nutrition, and holistic wellness strategies. With a deep understanding of women’s health, hormones, and nutrition, I offer expert guidance tailored to every stage of life.
- One-on-One Consultations – Personalized gynecological consultation and nutritional coaching.
- Online Courses – Learn at your own pace with science-backed programs on nutrition, for weight control, pregnancy and children.
- Regular educacional spaces with masterclasses and workshops.
Discover how I can support your well-being!
About me
Welcome, I’m Melania Lizano.
Medical doctor, nutritionist, and wine writer and educator, deeply committed to helping you expand your world.
My professional path began in medicine, where I specialized in gynecology and later completed a Master’s degree in Nutrition, followed by training as a nutrition and wellness coach. Over the years, my clinical experience led me to realize that health cannot be understood in isolation from lifestyle, emotional wellbeing, cultural development and the way we relate to food and pleasure.
Parallel to my medical career, I developed a profound passion for wine as a cultural expression. My journey in wine spans years of formal study, tasting, and teaching across different wine regions. I hold the WSET Diploma, am a French Wine Scholar, Champagne Master, and Professional Sommelier, with a specialization in French wines, sensory analysis, and food and wine pairing. Since I started studying, I knew I wanted to share my passion.
What defines my work today is the integration of these worlds.
My mission is to make complex subjects accessible and meaningful: wine culture, health, wellness, personal growth and lifestyle.
As a physician, nutritionist and coach, I seek to integrate science and knowledge with wellbeing and leisure, by creating educational spaces that invite to expand, reconnect and cultivate health, honoring the art of living well.
As a wine expert, my passion is to make wine approachable, engaging, and meaningful—whether through teaching, writing, consulting, or curating unforgettable wine experiences. From leading tastings and wine tourism to training professionals and enthusiasts, I strive to bridge knowledge and passion with every glass.
Let’s explore the world of wine together! Cheers , Salud, Santé, Salute!
Contact me
*The WSET Diploma in Wines is an advanced qualification in wine knowledge offered by the Wine & Spirit Education Trust (WSET). It is one of the most respected wine certifications in the world and is often a stepping stone to becoming a Master of Wine (MW).
The Diploma is like a master’s degree in wine, covering everything from grape growing and winemaking to global wine regions, business, and blind tasting. It is designed for professionals in the wine industry but is also pursued by serious wine enthusiasts. The program takes around 2 to 3 years to complete and involves in-depth study, exams, and tasting assessments.